Posting Video on Blogger

It's proving to be quite a challenge posting a flash video on the Practically Nothing Blog! My "A Bloody Cold" video is easy enough to publish but getting it to work with Internet Explorer and Firefox at the same time is a bit of a nightmare.If we publish with Explorer the video shows on both platforms but the layout is screwed up on the Firefox browser.If we publish using Firefox,the Explorer browser can't load the Video.
Help me if you can I'm feeling down.